There are people who cost you a lot of energy. You are constantly on the alert when you meet them, because they tend to blame you, criticize you, exploit you or make you small. They want to show you how good, strong or powerful they are – and they usually work according to the same patterns as they were treated as a child by others.
If you value yourself and show respect and respect for yourself, then you will see the importance of "sorting out" those people in your life who do more harm than good. And that it is your duty and responsibility to free you from them.
Because if someone always causes you discomfort or emotional (or even physical) pain, disregards your limits or hurts your feelings, you should release yourself from it, without having a bad conscience! It is even the duty of yourself to keep your field clear and "clean" so that no one can rob you of energies that you need to lead a happy and fulfilling life.