Psychological training of personal growth involves the development of internal potential, through which it is possible to fully self-realization and building a harmonious relationship with the world. How much is it in demand for each of us? What should we expect from this effect? What are the problems of personal growth that may lie in wait on the way to the formation and transformation of personality?
He who does not want to go forward, inevitably degrades. But to grow, you need to overcome your phobias, weaknesses; you should be ready for change and daily work on yourself.
Probably, all of us once experienced a sense of inferiority, despair, inability to force ourselves to move, feelings of dependence on various stereotypes and feelings that inhibit us in achieving success.
Trainings of personal growth allow you to learn self-control, listen to your feelings, sensibly assess your potential.
To conduct a class, an experienced coach seeks to pick up a group in such a way that people can really help each other. He always conducts a preliminary interview with each participant to create a program with the features of each.
The main difference between the program of personal growth and counseling is the ability to interact in a team. A person who wants to develop, not just knows how to communicate-it primarily interacts with society.
What does the personal growth training of a psychologist teach?
You will be able to catch all the negative emotions that come to your mind during the day and transform them into positive ones; you will stop wasting a huge amount of energy on the release of destructive energy. Positive thinking will become commonplace and commonplace.
Personal growth courses will help you to love yourself for who you are, with all the advantages and disadvantages. After attending the training, you will give your actions and thoughts an objective assessment, as if from the outside. This will allow you to look deeper into your own consciousness, to properly assess your hidden reserve, to get rid of eternal torments and find yourself in life.
Online personal growth trainings are suitable for individuals who are in a difficult situation and need to speak the problem out loud; this kind of psychological communication is ideal for healthy individuals who are able to respond adequately to the situation and communication.
Personal growth training in Moscow is a class that promotes the disclosure and improvement of abilities, through which you can achieve success in different spheres of life. Special techniques contribute to the fact that a person feels like a fish in water in any situation and is freed from unnecessary worries.
From my point of view, such courses are not suitable for people with a suspicious attitude to others, with inadequate inflated self-esteem, unreasonable faith in their potential. A good option for them would be to consult a psychologist online, individual work of a specialist one-on-one.
Courses of personal growth: let's try to sum up all the "pros" and " cons»
1. Pros: a great opportunity to increase self-confidence, to overcome a personal crisis, to get rid of anxiety, to set important goals for the future, to open up new prospects; to improve relations with family people. Who, if not our loved ones, requires warm communication?
2. Cons: not suitable for those with serious personal problems, severe psychological trauma. Them a good option psychologist online and chat directly.
Also, in my opinion, too hard training, conducted by a layman, in itself can injure a person. In addition, some people are too fond of this kind of activities — from working on a training for them turn into entertainment.
Hardly anyone will argue with the statement that the more opportunities and skills, the wider the horizon that opens up before us. Trainings of personal growth are aimed at increasing the volume of internal potential; they help to create a psycho-type that is resistant to external influences.
Learn to move forward and not give up, no matter what! And then in all endeavors you will be accompanied by luck. Get rid of unnecessary anxiety, forget about the past, live in the present and look to the successful future!