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The sphere of life

How to stop getting upset?

Image by DanaTentis from Pixabay
Image by DanaTentis from Pixabay

Our whole life consists of frustration, disappointment and resentment. And if you bother and live it, you can begin to lose heart. And in this state it is impossible to stay for a long time, depression and, as a result, neurosis will follow.

A small digression: 7.15 in the morning summer, it is raining warmly, I am writing this article on the veranda. Inexpressible sensations, smells are just a miracle. This, friends, covers all sorts of adversities and frustrations. Pay attention to everything that surrounds you ...

Image by MikesPhotos from Pixabay
Image by MikesPhotos from Pixabay

Let's start with how many reasons we have per day to be upset? I will give a few examples in order to clearly show you how you can calm down when reasoning.

  1. For example, you were upset that the planned trip that you were looking forward to was frustrated and all your plans crashed - think that the worst thing could happen on this trip and your delay is a salvation, for example.
  2. You suddenly fell ill and were unable to go to an important event that was “worth the candle” - maybe “the game was not worth the candle”, and indeed, there could have been anything unpleasant for you at this meeting.
  3. Someone from your loved ones is sick and you need to devote a lot of time to the detriment of your interests - every experience is given to us not in vain, maybe this is the right experience through which you just have to go. Notice the little things and it will be easier. To accept and not to go in cycles.
  4. You are not paid the money you earned or were not accepted for the position for which you sought and prepared for half a year - maybe the work is not worthy of you? It's time to "reel fishing rods"? Maybe unprecedented forces push you out, because you deserve more? Do not resist.
  5. It's trivial, relations with a spouse are upsetting - here you need to understand the feelings of both, if they are mutually honest, reverent, full of love and you know this, then why get upset? And if you are not sure and “the soil is not stable” - then an occasion to begin to reason. Maybe it doesn’t work out right now to prevent intimacy from which children can be born, but this period is not the most favorable for your conception.

An infinite number of examples can be cited, each person has his own life and reasons to be upset have a place to be, the main thing is not to lose heart. With these examples, I wanted to show you that everything that happens with dreams is for the good.

Just think, maybe you will find a replacement for the negative with the positive. And if you can’t find anything positive from the current situation, then maybe not now you will be rewarded, but after a while. Our universe is arranged very interestingly and we live according to its laws, and if you violate it, you can get a punishment, but again, for our good. Everything happens only for our good, although some situations break people and they no longer believe in anything.

Our whole life consists of different moments, both pleasant and disappointing. And this is a fallacy to believe that now we need to wait, and then we will live in peace. It won’t be like that. There will always be reasons to knock us out of an established rhythm, so that we constantly shake ourselves and our emotions change and we are not emotionless beings. After all, everything is known in comparison, having passed a certain experience that they throw us, and not for nothing. The universe has its own plans, so it is very important that our plans coincide with the plans of the universe.

The main conclusion: remember that everything that happens is only for our good.