People often have the question " how to raise self-esteem?”. In order to answer it, you need to find out how things really are with a person. It's one thing if a person is in fact very successful, but considers himself inferior, and quite another if his low self-esteem corresponds to reality. Further actions depend on the assessment of the real situation.
However, before you do something, you need to fully accept yourself. It doesn't really matter to us what we are. Each person is represented in a single copy, the other can not choose themselves, and therefore blame yourself there is no point. We are all what we are, where we are. It is worth accepting and loving yourself. It's like a game of cards, that we would not fall, and you need to play what is. Agree that it would be foolish if a person fell some bad cards and he began to blame himself for it. After all, everyone knows that the initial conditions are not so important, but how we dispose of opportunities.
If a person has low self-esteem, it is necessary first of all to accept yourself, to accept the initial conditions in which the person is now. Yes, a person can be ugly, lazy, stupid, without education and have a bunch of other shortcomings, but it is worth remembering that this is only for now. What happens next is up to us, and what happened in the past is not important. The important thing is to say to yourself that “I love myself, because I am at home alone (one).” In fact, this is the only reason why you should evaluate yourself.
There are a lot of people who can tell us that we are not like that. Never trust them. Only the man himself can say what he is and what he is capable of. And what he says about himself, he will be.
When a person's self-esteem is underestimated relative to reality
It happens that a person is wonderful in every way, but for some reason he thinks that he is inferior. This happens when a person nearby evaluates it too negatively. It can be overly demanding parents, or a random stranger who blurted out something wrong, and maybe a foe who specifically destroys our faith in ourselves.
When a person realized that he had low self-esteem - this is good. So the problem can be easily solved. Most people's opinions about themselves are formed through the opinions of others. This means that if a person has a negative opinion of himself, he just needs confirmation from other people that he is all right.
In order to receive such confirmation, it is necessary to exclude communication with negative-minded people and surround yourself, on the contrary, with good and positive people. Such people tend to positively assess others and do not skimp on kind words, and in addition are always happy to help and prompt. Such communication inspires.
When low self-esteem corresponds to reality
There's nothing wrong with that either. In the end, it says more not about what we are, but that we are unlucky with some qualities. Fortunately, there is always a way out! It is always possible to adapt to the qualities and to receive from life not less, than the biggest lucky to whom good cards fell out. Or at least to improve his position considerably.
What to do when a person finds himself in the mud? The first thing you need to start to get out of it, and not to lament “What a dirty I am!”. When we discover that we are not what we would like to be, isn't it better to start changing ourselves? It's hard to start, but then, when a person feels the taste of change, he often overtakes all the lucky ones.
People often compare themselves with others and it drives them into depression. “Masha out who it was, and I still there!”. So what? In fact, 99.999% of the time everyone is absolutely not interested in who became who, except for the person who does not accept himself.
Regrets keep people from making a difference in their lives. People give up on themselves because of regrets. Although in two or three years, any person can change his life for the better by an order of magnitude. During this period, you can make a career, get married, have children, a lot of things you can do. But only if you stop feeling sorry for yourself, and start loving yourself and start doing something good for yourself.
When the world thinks about who to write the "prize", it relies primarily on our opinion of ourselves. Why is this happening? There is no mystery here. We act in a certain way based on who we think we are.
However, it is quite difficult to change from” loser “to”master of life " at once. A person will not even believe it himself and will stubbornly refuse successful opportunities that could lead him to “Olympus”. But you can change yourself step by step, taking on more and more and then a person at some point realizes that he has already taken a worthy place in the world. The main thing is to overcome your fear and just go forward no matter what.