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Psychology

Where to find motivation?

Where to find motivation? Motivation is not some magic wand to be found. Motivation is just something we really want. Something so significant to us that we are willing to overcome ourselves and circumstances for it.

However, motivation is not just a strong desire. It's also a clear way for us to get what we want. For example, I can wholeheartedly wish to walk on other planets, but if I do not have a specific recipe for how to do it, then my desire will not result in any real activity. So it's not motivation.

Motivation is a strong desire for something that stimulates us to perform a certain activity.

It turns out that motivation consists of two components: desire and plan.

Where can I get a wish? And where to find motivation?

Every person has desires. At least this desire to live well, in accordance with the ideas of man.

We all want to eat well, sleep well, have good relationships with people, respect, love, own good things, have status, worry less and live peacefully.

What people lack is a specific way in which a person wants to get it all. For example, a person wants to have a stable source of income, but if you offer him some work that can provide him with income, the word “work” is less attractive than “source of income”.

The thing is that the work implies not only that we will receive material compensation, but also that we will have to give our time and effort.

The main reason for the lack of desire to do something is that a person can not agree that he will not only take, but also give.

A person can not accept the rules of the game, that it can be not only pleasant, but also difficult.

For example, "start your own business" - sounds nice and pleasant. And here to beat out the credit, not to sleep at night, to work for 16 hours a day the first few years, to face claims of people, to stay in the conflict and all this without any guarantee of success — sounds not so beautifully any more.

Everything in our world has a price. If we want something, we have to accept that price and start paying it. Motivation is not a magic wand, but a contract with the world to do certain jobs.

Do you want a beautiful pumped body? Not a question. Pay the price by plowing at least 1,000 hours in the gym.

You want money? Not a question. Pay with time, strength and nerves. Earn the ingredients of success.

Motivation is the ability to keep a contract with yourself and the world. Get to work-do it no matter what. No one cares about your bad mood, your fatigue, any circumstances. The work must be done.

There is an understanding that you have an obligation(at least to yourself), able to keep his word? So you almost know the answer to the question "where to find motivation?".

The importance of planning

Suppose a person is willing to invest. But until a person makes a plan of action, he can not do anything.

If we continue the analogy with the contract, the desire is a contract of intent, and the plan is the specific provisions of the contract.

If a person every day there is no understanding of what to do today, then what motivation can we talk about?

Motivation is a bundle: desire and business. Without the second component, a person will experience only dissatisfaction.

Precisely because of lack of plan many people sit on life without movement. Think they have no desires?

Of course there is! But they don't see what they can do to make those desires a reality. Or do not believe that the actions available to them can lead to the desired.

For some reason, these people can not just sit down to develop some strategy, how they will achieve their goal. Yes that there! And a goal can not be formulated.

All because people continue to think abstractly, at the level of desire. "I want to feel good." But any motivation is based on specifics: "I Want here such house“,” I Want such work“,” I Want such wife(husband)" and I will achieve it so and so. There should be a clear understanding of what to do. Then the question "where to find motivation" will not stand.