We're all used to the fact that our face, our hands, must look appropriate. We take care of them every day.
What about our feet?
Beautiful hips and knees, narrow ankles and a good pedicure, can cloud the head of any man.)
Especially in the summer, when the legs are in plain sight, you have to take care of them. In the article read in detail how you can and should take care of the feet, cleansing, baths, moisturizing, exfoliation of the loaded skin, pedicure.
After all, the beauty of the legs is determined not only by the long and slender but also by the health and grooming. Mood and efficiency depend on the condition of the legs.
On the traces of beauty to cleanse the legs
It is recommended that you take at least a few minutes of rest every day at the end of the day. It is possible to settle down on a bed or a sofa, to throw legs on a wall or a pillow so that they were above the heart and to relax.
Taking care of your feet starts with their cleansing, and you need to do it right.
- If the skin is dry, soap with oils and plant extracts is recommended.
- For sensitive skin, it is best to use soap or gel that includes moisturizing ingredients.
Many pedicure specialists recommend using only shower gel to cleanse your feet.
Footbath
It is useful from time to time to pamper your feet and make special baths, it gives energy and relieves fatigue. But it is worth remembering that baths are not recommended for those who have diseases such as varicose veins or thrombophlebitis.
- Coniferous baths soothe and at the same time stimulate immunity.
- Before going to an important event, it is necessary to make baths with additives of rosemary oil.
- Get rid of the weight in the legs, helps with rose oil, molasses or jasmine.
- The action of chamomile whitens the skin well, sea salt evens it out, and honey helps to make the skin smooth and silky.
- Herbal disinfectant baths kill germs and can handle sweating well. You will need 1 cup of decoction of oak bark or sage per liter of warm water.
- Soda baths have a disinfectant and softening effect. It is necessary to dissolve a couple of teaspoons of soda in a liter of water and add some liquid soap. Immerse in a foot bath and gradually add hot.
- Pomegranate baths relieve muscle tension and heaviness and have a relaxing effect. Two tablespoons of pomegranate peel, pour a glass of water, bring to a boil over low heat for 15 minutes, then let infuse and then only use.
Another useful for the legs of porridge - corn, and not simple, but sweet - with honey. Isn't it an interesting recipe?
And so, the corn mask.
What do you need to buy for him? Milk; corn flour; honey. Pour half a liter of milk into an enameled pot, let the product boil, sprinkle, stirring, cornflour, reduce the gas and sweat a miracle poop for 5 minutes. Then let the mixture cool down (until its temperature compares to the room temperature). Add a couple of soup spoons of honey to the mix. Apply the cache on your feet, wrap your feet with cellophane or put on the usual polyethylene bags and then woolen socks to make the soles of the effect of "greenhouse".
You can do your own business for half an hour, but of course, it is better to lie down if you can. After rinsing off with regular water and applying the cream. This mask is also from the category of nutritious procedures.
Moisturizing your feet
After using the trays, it is necessary to moisturize the skin of the feet. You can use the cream or olive oil in the heated form.
The cream should be chosen taking into account the problems of the legs: antifungal, improving blood circulation or the one that eliminates sweating.
In summer it is good to use a cream with menthol, which cools the skin and gives freshness, as well as it nourishes the skin and relieves swelling of the feet.
Exfoliation of the skin that has become so loaded
Exfoliate the loaded skin on your feet, especially in summer, to keep your feet soft and gentle.
This procedure saves the skin:
- cracks
- calluses
- stompers
For exfoliating, you will need pumice, scrub and a special file for your feet. Heating your feet in hot water, you need to rub the heels and coarse places with pumice, then scrub and, of course, apply a nourishing cream.
And of course, a pedicure!
And the final touch on the way to the beauty and health of the feet, it is recommended to do a pedicure and better several times a week. It can be done at home, but ideally, this responsible and useful procedure should be entrusted to specialists and visit a beauty salon. Here are such simple tips on how to properly care for women's feet.