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Eva Михайлова

My calories

I wake up, go wash and immediately have breakfast. For breakfast, I eat one sandwich with butter and cheese and a cup of tea with lemon.

This is: 350 calories.🥐🍞🍞🥐

-2

For lunch, I eat a bowl of soup and a cup of lemonade. That is: 365 calories.

After lunch, two hours later, I eat one apple: 47 calories🍎🍎

-3

For dinner, I eat a plate of pasta and one cutlet and drink one cup of kefir. Total: 370 calories🍲🥛

All day I eat 1132 calories.

-4

Thanks.