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2⃣ Your body

Most people derive their self-worth from their physical appearance

Your ego loves the way you look because it is the easiest thing to recognize and quantify. When you strongly associate with your physical appearance, you tend to identify more easily with physical and emotional pain. Believe it or
not, you can observe your body without ‘identifying with’ it
2⃣ Your body Most people derive their self-worth from their physical appearance Your ego loves the way you look because it is the easiest thing to recognize and quantify.
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