10 advices on how to increase self-esteem

1. Stop comparing yourself to other people. If you do comparisons, you will always think that everyone is better than you and you can never surpass them.

2. Try to communicate with positive and confident people who are ready to support you and so you will feel better and your self-esteem will increase. Negative people suppress you, so your self-esteem decreases.

3. Do what you like. From this you will feel positive and all the results will bring even greater happiness. It's hard to feel good if you spend all day doing only what you despise. Self-esteem increases when you are busy doing something that brings you pleasure

4. Keep a list of achievements. You need to find and write down reasons to be happy with yourself every day. This gives a reason to feel your own dignity every day.

5. Stop blaming yourself. You will not be able to develop a high level of self-esteem if you repeat negative statements about yourself. Correction of self-esteem is directly related to your statements about yourself.

6. Use affirmations to increase self-esteem. Put on some object, a statement like: "I love and accept myself" or "I am an attractive person and deserve the best in life." Repeat these statements often, especially before going to bed and after you wake up. Whenever you repeat an affirmation, you will feel positive emotions.

7. Create a list of your positive qualities. Be kind to yourself and write down at least 20 of your positive qualities. Many people focus on their shortcomings, and then wonder why everything in their life is not as good as they would like. Start focusing on your good qualities, and you will have a much better chance of achieving what you want.

8. Don't live to please others. You should live your life and do things that make you happy, not anyone else. You can't be liked by everyone - absolutely right. So don't try to please everyone at the same time. The best thing you can do is to make yourself happy and try to live as you see fit.

9. Develop a sense of style. Instead of following fashion and pulling on things from popular manufacturers - develop your own unique style. This will set you apart from the crowd and give you confidence - you will be unique.

10. Be able to be assertive. Don't let people push you around. Do not give in to the desires of those around you. You need to be able to focus on yourself and be yourself. The ability to be assertive, to protect what is important to you, will add self-confidence and raise your self-esteem.