I want to have children, I hope I can have a healthy and intelligent child! Pregnancy, it must be carefully prepared! If you now expect to have a healthy baby, plan carefully!
1 Best childbearing age
From the medical and sociological point of view, the best marriage and childbearing age for women is 23 to 25 years old. Usually before this, women's reproductive organs and pelvis are not fully mature. For example, premature marriage and childbirth, the extra burden of pregnancy and childbirth is not good for the health of mothers and babies, the chance of dystocia will increase, and even some complications will occur. And sequelae.
Of course, the medical profession does not advocate that women give birth too late. Generally, women should not be born beyond 30 years old. If the age is too large, the chances of complications in pregnancy and childbirth will increase, and the difficulty in productivity will increase. In particular, avoid pregnancy after the age of 35, because the ovarian function gradually declines after the age of 35, the chance of chromosomal aberrations in the egg increases, easily lead to miscarriage, stillbirth or teratogenesis.
Some show that children with the best intelligence and physical fitness, the father's reproductive age is about 28 years old, and the mother's reproductive age is about 25 years old. It can be said that the choice of reproductive age in the age of 25 to 28 is in line with the eugenics.
2 best conception season
Couples who want to have a baby, it is recommended to choose to conceive in the late summer and early autumn. In the summer and autumn, the baby who was conceived, the chance of suffering from spina bifida and no brain deformity was significantly less than that in winter and spring. In addition, women choose to be pregnant in the late summer and early autumn, then the early pregnancy reaction phase is in the fall, avoiding the impact of summer on appetite; autumn vegetables, fruits and fruit supply is complete, easy to regulate appetite, increase nutrition. When entering the winter when susceptible to rubella, flu and other diseases, the pregnancy has reached the middle stage, and the impact on the development of the fetal organs has been greatly reduced. At the time of full-term delivery, it is the pleasant spring and early summer, which is conducive to new life. Children adapt to the external environment, so that they can grow and develop better.
Of course, in real life, when the pregnancy is most ideal, it should be considered from the health of both men and women, the burden of work and study and other factors.
3 best physiological basis
Parental health is the foundation for optimizing the next generation's physical fitness. The plan to conceive is best carried out in situations where both men and women are physically fit and full of energy.
●New marriage and pregnancy
At the wedding stage, both men and women are relatively tired, and there are many opportunities to contact alcohol and tobacco. If they are pregnant immediately after marriage, it will often affect the health of the pregnant woman and the development of the fetus. It is generally believed that it is more appropriate to get pregnant after 3 to 6 months of marriage. At this time, the physical fatigue of the wedding stage should have been restored, work and housework have been arranged, and sexual life has been regular. Both husband and wife can adapt to each other in all aspects. . In a healthy state, you can consider planning for conception.
●Be sick, don't get pregnant
If a couple has an acute infectious disease, tuberculosis, febrile illness, or a serious illness in a vital organ such as his wife's heart, liver, lungs and kidneys, he should not be pregnant. These diseases can affect the quality of germ cells, causing fetal growth retardation, low body weight, premature birth or stillbirth. In addition, women with serious diseases and serious diseases have a high risk of pregnancy and childbirth, which can easily lead to heart and kidney failure.
● Avoid drug effects
Many drugs can mutate chromosomes or genes in germ cells, causing fetal malformations. Although some drugs do not cause abnormalities, they may have adverse effects on the child's future physical development and mental development. Therefore, it is not advisable for any couple to be pregnant while taking medication for certain diseases. If women take oral medications, they should consider pregnancy after 3 to 6 months after stopping the drug.
● Strengthen nutrition
In the preparation stage before conception, both husband and wife should pay attention to strengthen nutrition and eat more high-protein and vitamin-rich foods. Make germ cells well developed.
● Strengthen immunity
In preparation for pregnancy, both husband and wife should pay attention to strengthen their own immunity, and maintain good hygiene habits to prevent bacterial and viral infections. Especially women, if they are attacked by a virus during pregnancy, it is a kind of injury to both the child in the stomach and the pregnant woman itself.
● recharge your batteries
In order to give birth to a good quality baby, both husband and wife should make arrangements for work and rest, prepare for physical and mental health, maintain a happy spirit, and exercise properly, which is more conducive to the development of pregnancy.
●Do not smoke or drink
The toxic effect of tobacco and alcohol on germ cells or fertilized eggs is very large. Parents are often exposed to alcohol and tobacco during the baby's conception and during the intrauterine growth and development. After birth, the baby tends to be underweight, stunted, and mentally retarded. Therefore, couples who plan to be "being a man" should stay away from tobacco and alcohol.
4 best mental state
The relationship between the couple is harmonious and the sexual life is harmonious, and both parties are willing to let the small family increase. In such a state of mind, it is most suitable for pregnancy.
Everyone wants the baby to be born in a harmonious and happy atmosphere. Therefore, before planning the pregnancy, both husband and wife should reach a consensus on when to have a baby, during pregnancy and after the baby is born. Under pregnancy, the most beneficial to family happiness, the baby can have a good room for growth. The disharmony between husband and wife and the unreasonable arrangement of life can easily lead to the emotional discomfort of the wife during pregnancy, thus affecting the life of the baby living in the mother.