People are very forgetful.
It is a fact.
Especially when it comes to personal success ...
How many times have I heard from my friends, colleagues, customers, nagging in the form of “it doesn’t work”, “sales don’t go”, “the guy doesn’t call” and so on.
And you always wonder how quickly all the good things are forgotten, because just recently everything worked out, the sales went on and the guy called!
So what's the deal?
And the fact that our brain has such a feature is to underestimate its successes ... And at the same time, it’s still overstating others (the neighbor’s grass is greener). And what do you think, after such an unfavorable comparison, what mood awaits the unfortunate?
Will he have enough energy and enthusiasm to set new goals and fulfill new desires?
Does he have enough faith that all good is ahead?
I doubt it.
Therefore, people are so looking for motivation ... faith ... wait until someone says “Everything will work out”, “You can”, “You are worthy” ...
Attention! External motivation, like the notorious “magic pendel”, works for a very short time. For real changes in life, you need to use other techniques. Like, for example, this >>>
But today I will offer you to become a motivator for yourself and take a closer look at such a cool tool as the Success Diary.
What is a Success Diary?
Good luck diary
At the beginning of the 20th century, Napolen Hill wrote:
Learn to count your successes and victories more often than failures and problems, and let them dominate your thoughts.
If it’s hard for you to do this, write down a list of your victories on paper and re-read it every time you start to worry.
Later, John Kehoe mentions this instrument in his famous book The Subconscious Mind:
We concentrate on what we want to achieve, completely forgetting about our previous achievements.
Why dwell on what you don’t have?
We all fail in something.
Learn to reward yourself for present and past victories, even the smallest ones. Look for moments that make you feel strong, lucky, and proud of yourself.
Rejoice at even the smallest and use it to feel success now.
This will help you achieve it in the future.
Recognizing success is especially effective when you are trying to achieve new goals.
RELATED: Powerful motivation for success from the book The Greatest Secret. Incredible power of thought
Let's say that you are a young director who is trying to break into people, having received the approval of one of the leading studios. Using the recognition method, you begin to look for moments that allow you to experience confidence in your directorial abilities.
These can be short films that you shot in the past and which you are proud of now. You can recall individual reviews of critics, where your films are rated as interesting and promising work. Stop here and remind yourself that you also notice details well.
Remember how much effort you spent to become a director. Remember all the praises and compliments of various people about your films. Recognize all the skills that you have acquired in recent years, and your progress over this time.
Seek - I emphasize the word “seek” - moments that can be considered successful.
It is necessary to recognize not only the obvious, but in general everything.
Do not think that it is stupid or not necessary.
Your positive qualities are no less real than the negative ones, so be proud of them. Feel the success, let your brain enjoy the success already achieved for a few minutes.
Success Record: Practice Exercise
success record
Make a list containing at least ten items that you recognize as your merit, which, in your opinion, will help in fulfilling your desire.
The first example, you go on a date and get very nervous ...
Make a list of your past achievements in the field of love:
I usually like the opposite sex.
I look great with this tan.
I have very tasty perfumes.
My past girlfriend fell in love with me at first sight.
This dress is praised by everyone, I'm sure he will also be delighted.
I am very sweet and attentive.
I can act like a gentleman.
Girls used to tell me that I was handsome and handsome.
The second example, you go for an interview.
Make a list containing at least ten items that you recognize as your merit, which, in your opinion, will help you achieve your goal.
How to find a job with the power of thought? Reply in video
For example, trying to get a place as a sales manager, you can make a list of qualities that could be useful to you in this work and, therefore, distinguish you from among other candidates for this place.
Continued further in the next article ...