"How to be happy?" - Such a philosophical, seemingly global question, but, most surprisingly, the answer to it is very simple and very short. Happiness comes from within, not from outside. Not one attribute of a beautiful life will not make you a happy person, except for you. Even behind the wheel of an exclusive car, at a dinner in an expensive restaurant, in branded clothing from famous designers, in a beauty salon, in a plane to the Caribbean islands, in a bank with a million-dollar card, you can feel miserable.
A comfortable, luxurious life is, of course, a sign of well-being, but unfortunately, only material and happiness is a comprehensive category. Wealth quickly becomes a habit and routine, though very beautiful, and the inner peace does not bring, and often, and quite the contrary - aggravates anxiety. Poor girls envy the rich, not realizing that among the wealthy there are many more unhappy people.
Only you are responsible for your personal happiness, not things, other people and especially your weight. And it's fine because if it's all up to you, nobody and nothing can stop you from becoming happy except yourself!
What are the ways of happiness coming to us?
Only through inner work! The situation "all is well", "all is bad", "I am happy", I "unhappy" exists only in your head, is the fruit of the work of your consciousness. As difficult as life's circumstances would not be, there is always a way out of them, the solved tasks contribute to your development, even in large cases, it turns out to be bad for good. And whoever said that your life is obnoxious and you are a loser - only your consciousness, even the words of other people will affect you if you give them meaning.
Pay attention to the thoughts reigning in your head - this is the key that opens the door to prosperity in all spheres of life!
Most of the psychological work with people specialists pay attention to the beliefs of the person. You are a painter who creates an image of himself through his beliefs. If they no longer work for you - replace them, a thousand times a day repeat that you are a "beautiful", "lucky", "lucky" woman, the result will not make you wait long. A mind is a unique tool, use it to your advantage!
However, to become happy one mind is not enough on the way to harmony. If your new thoughts about yourself are not supported by a feeling of love, nothing will happen. Unconditional love for yourself - it is a huge force that will open in you such treasures, of which you did not even know. Criticism destroys, love revives.
Do not wait until you lose weight until you meet the perfect man, find a prestigious job, buy a solid car, none of this will bring you happiness, until you learn to carefully, patiently, kindly to your own being right now, in the present time. Do not compare yourself with the others, do not compete - everyone has absolutely different life roads, your task is to pass your own. You are no better and no worse than the others. Realize your uniqueness and love it.
Returning to the topic of reason, it must be said that positive thinking will always help you to keep a good mood. Regardless of what happens around you, try to focus on the pleasant moments and things.
It's hard on you - listen to your favorite song, call a friend, think about your cherished dream, remember something that ever supported you and will cheer you up now. Despair can fade away if you refuse to think about it if you learn to generate and nurture joy. You are always a happy person by right of birth, just some people choose prosperity, and some people do not choose who to be - it is up to you to decide.
Rules and laws of a happy life
- the mistress of her life, and therefore of her happiness;
- Your image of yourself is just an image, a result of the work of your consciousness, it can be changed at any moment with the help of new beliefs;
- learn to love yourself without any conditions already in the present;
- Refuse from constant comparison with other people and their achievements;
- happiness comes to happy people, so cling to any opportunity to maintain a good mood, high spirits;
- give up negativism, say yes to positive thinking;
- Be able to thank life even for the smallest gifts, even for the smallest success. Life will be attentive to you when you are attentive to it;
- Being unhappy or happy is not a choice of fate or fate, it is your own choice.
In your life and in your heart there is enough room for happiness and love, let the prosperity take its rightful place. This process certainly requires disciplined work on yourself, on your inner world, but when the goal is your own happiness, it is reasonable to make some effort.
Happiness has become a habit for millions of people on earth, and it can also become a habit for you if you want it to. Be happy!